Curing limerence can be challenging, but introducing indifference into your mindset can help gradually reduce its intensity. Here are some steps to cultivate indifference and move past limerence: It’s important to remember that everyone’s journey to healing is unique, and the process may take time and effort. Cultivating indifference doesn’t mean suppressing emotions; it’s about […]
Category: Stress Relief
What Keeps You from Falling Asleep at Night?
When the thoughts bombard me at night, they are usually: regrets fears what others think of me worries that I’m not good enough (at work, etc) that my body doesn’t look the way I want it to all the “to do’s” really bad memories At night, when I lay my head down, I have nothing […]
The Real Reason You’re Not Getting What You Want
I’m going to keep this simple, cuz I like simple. Have you ever hopped into the car and said, “I’m going to go visit my friend Samantha in Idaho today. I’ve never driven to her house, in fact, I’ve never been to Idaho, but I know she lives somewhere in Idaho and I’m gonna just […]
Surviving (no-THRIVING) During the Darkest of Times
this article is coming soon….
Seeing Clearly in Pure Consciousness
I wanted to share something that I realized this morning in my meditation. It’s a parallel between mind/body/spirit/emotion connection in sobriety.Ever notice how the “eyes are the window to the soul”? There was a time in my life when I when I relinquished (gave up) my personal power to other people, to various stressful circumstances […]
Freebies!!
FREEBIES! My passion is to reach people who want simple tools to clear away the mental and emotional clutter in their lives. So I created The Unpolished Life WebSight, a way of being that uncovers the energy, power, and beauty of your authentic self so you can embrace a life of insight, momentum, peace, and […]
Enhance Your Intention Setting Rituals
April Tamed Wild Box ? You can get yours here! This months box is all about the moon, the goddess and harnessing the lunar power to enhance your intention setting rituals. ? This box is also the first in a series of boxes that includes amulet charms. These little charms will be included in 6 […]
How to teach teen boys self-care
Oh those tender teen years. So much questioning, so many hormones, some doubt, fear, discovering one-self, defining your life. It was scary and intimidating sometimes and boy does COMPARISON to others really come into play causing all kinds of insecurity and also misplaced confidence. Don’t you, as a parent, wish you could impart all you’ve […]
A Personal Toolbox for Pandemic Pandemonium
A Personal Toolbox for Pandemic Pandemonium visit alchemistacademy.com